My name is Christollie Ade Suah and I am a Mom, Business development service provider, Entrepreneur, and a Health and Wellness consultant. Living a balanced and healthy lifestyle is a major challenge for many women all over the world. In the past, it was a struggle to find support tailored to the specific needs of women but now, with the help of the internet, women are able to connect with other women all over the world and together solve numerous societal challenges. Notwithstanding, the blogging world is filled with content created by women from other parts of the world and very little is shared by Liberian women. That’s why I created this blog to use my knowledge and experience to create content on health, wellness, motherhood, business and other topics from the Liberian girl point of view. My goal is to inspire you into taking actions daily that’ll improve your life. Click here to schedule a consultation.
What I do
Health and Wellness Consulting
If you are fed up with your current lifestyle and are looking for a healthy change, we provide one on one coaching to help you transform your life. Schedule an appointment to consult on what is right for you.
We also provide childbirth classes and work with expecting parents as they prepare for the birth of their baby.
LIB Lunchbox food service
LIB Lunchbox is a food service company that provides healthy and affordable home cooked meals for it’s clients. Our services include: Daily meal delivery, Catering and Cakes (for small and large events including weddings, birthdays, dinner, corporate events, workshops, etc) as well as Event planning. click here to learn more
Business Development Consulting
Are you just starting your small business or trying to grow? Are you trying to decide what career path is right for you or looking to land a promotion, or a new job? We have big ideas to to help you! click here to learn more
The Entrepreneur’s Guide Magazine
The Entrepreneur’s Guide is an online and print Entrepreneurship and Career Development magazine that is contributing to the development of the next generation of Liberian Entrepreneurs through articles and seminars that tackles development challenges. We create and upload new content twice a month and print hard copies once a year. click here to learn more
- Masters of Management, Enterprise Development – HUST, China
- Bachelors of Arts, Sociology – Cuttington University, Liberia
Professional Development Certificates
- Nutrition and Healthy Living certificate – Cornell University Online professional development program
- Project Management certificate – Liberia Institute of Public Administration
- President’s Young Professional Program Graduate – 2014, Class 4
Young African Leadership Institute (YALI) certificates
- Fundamentals of starting and running a business
- Fundamentals of business expansion
- Fundamentals of Grant writing
- Management Strategies for people and resources
- Creating and maintaining Social Enterprises
- Empowering Women Entrepreneurs
- Understanding the rights of women and girls
If you want to contribute to this blog, do not hesitate to contact us to share your content. We welcome submissions that covers diet and exercise, recipes, business ideas, career development tips, etc or seeks to empower and uplift people, especially women.