WELCOME to Balance With ADE
This is a space where faith, productivity, and wellness converge to help you find the balance you need to live a life of purpose and productivity.
Hi there,
My name is Christollie Ade Suah
I’m a mom, wife, entrepreneur, PhD student, and the founder of Balance with Ade. On this blog, I teach busy professionals how to find the balance they need to live the life of their dreams.
Whether it’s a short article, a group event, or an individual coaching service, I provide the information and tools you need to take meaningful steps toward achieving your goals with purpose and clarity. Explore my offers below!
My Services
Wellness
Being healthy is not the absence of illness but rather the complete functioning of a person’s life that makes them feel whole and happy.
Doing Business
Do you need information and resources to help you start or grow a small business? Learn about upcoming business seminars.
Personal Development
Personal development is a lifelong process of learning, setting goals, and managing your life. Our programs are designed to help you take charge of your life.
About BWA
I created this blog as a resource hub for busy professionals who are juggling multiple priorities and striving to live purpose-driven lives.
Here, you’ll find practical insights and powerful tools on health and wellness, business, career growth, and personal development—all aimed at helping you create balance and achieve your goals.
With new content every week, I’m here to inspire you to take actionable steps toward a more fulfilling and purposeful life. Don’t forget to subscribe to our mailing list for exclusive updates and resources that’ll support your journey!
I teach the busy professional how to find the balance they need to live the life of their dreams!
Christollie Ade Suah,
Connect with me on social media
LATEST STORIES
Breaking the Cycle: How to Find Your Balance and Live a Life of Purpose
Many of us repeat unhealthy patterns without even realizing it. We chalk it up to being “bad at time management” or “lacking discipline.” But often, it’s not about willpower but the unconscious cycles fueled by limiting beliefs and mindsets operating in the background. These patterns tend to stem from deep-seated fears, limiting beliefs, or unresolved…
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Motivation Is Not Enough: You Need Good Habits
Goals, no matter how inspiring, are not enough. They provide direction but don’t guide us on how to get there. What happens when the initial burst of motivation wears off? What happens when life gets busy or things don’t go as planned? As James Clear puts it, you do not rise to the level of…
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9 Powerful Mindset Shifts for a Purpose-Driven Life
Mindsets are deeply ingrained beliefs that shape our reality. They determine how we respond to challenges, setbacks, and opportunities. Our mindsets influence whether we grow or stay stagnant, whether we push forward or remain stuck in fear.
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