Balance with Ade

New here?

“Discover a new way of Living”

I am on a quest to increase access to evidenced based healthy living solution for people living in Liberia and the world. My goal is to provide you with the knowledge and tools you need to live a balanced and successful life. My content covers everything from health and wellness, to business, career and parenthood. Thank you for visiting and hope my content inspires you to take actions that’ll change your life.

Hi there,

My name is Christollie Ade Suah

I’m a mom of 2 beautiful girls, entrepreneur and founder of a Food Service Company called Lunchbox. I am also a certified Life and Business Coach teaching busy professionals how to find the balance they need to acieve all their dreams.

I teach the busy professional how to find the balance they need to live the life of their dreams!
Christollie Ade Suah,

Explore offers

Wellness

Being healthy is not the absence of illness but rather the complete functioning of a person’s life that makes them feel whole and happy. Learn about our wellness coaching below.

learn more

Doing Business

Do you need information and resources to help you start or grow a small business? Our business development program is designed to help you take charge of your life and investment.

learn more

Personal Development

Personal development is a lifelong process of learning, setting goals and managing your life. Our coaching focuses on helping you find the balance you need to live the life of your dreams.

learn more

“Balance is the key to everything. What we do, think, say, eat, feel, they all require awareness and through this awareness we can grow”
Koi Fresco

I created this blog as a resource center where busy professionals like me can find information and tools to help them balance competing priorities and achieve their goals.

This blog covers topics around health and wellness, business, career and personal development. I upload content once a week.

My goal is to inspire you into taking actions daily that’ll improve your life. So make sure to subscribe to our mailing list.