WELCOME to Balance With ADE
This is a space where faith, productivity, and wellness converge to help you find the balance you need to live a life of purpose and productivity. Through teaching, strategy, coaching and practical tools, Ade brings clarity to complex ideas and provides the structure and support needed to help individuals and organizations move from ideas to action.
Hi there!
My name is Christollie Ade Suah
I’m a mom, wife, entrepreneur, and the founder of Balance with Ade. On this blog, I teach busy professionals how to find the balance they need to live the life of their dreams.
Whether it’s a short article, a group event, or an individual coaching service, I provide the information and tools you need to take meaningful steps toward achieving your goals with purpose and clarity. Explore my offers below!
My Services
Individual Coaching
Personalized support to help individuals gain clarity, overcome barriers, and achieve specific goals.
Workshops, Seminairs and Events
Practical, engaging learning experiences that turn knowledge into action.
Consulting
Strategic support for individuals and organizations to develop ideas, solve problems, and successfully execute projects.
Connect with me on social media
I teach the busy professional how to find the balance they need to live the life of their dreams!
Christollie Ade Suah,
LATEST STORIES
What If This Is Just a Hard Chapter? The Art of Continuing
Challenges are normal. Before anything grows, there is a level of dying that occurs. Every time you experience difficulty and survive it, you grow. Skipping steps robs us of this experience. It robs us of the opportunity to build capacity. That is why many people who achieve things without going through the process either cave…
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The Power to Progress
Most people confuse progress with change. Change is like movement, it is direction-neutral. You could be moving and still be heading in the wrong direction. But making progress is not just about moving. At its core, progress is the process of moving toward a desired state through measurable improvement, learning, or development over time. It…
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6 Ways to Make a New Habit Stick. Backed by Science.
Humans are creatures of habit. It is how we survive and interact with the world around us. We tend to eat the same foods, wake up at the same time, and follow mostly the same routines every day. Why? Because habits create stability. They reduce the number of decisions we have to make, conserve mental…
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