“Discover a new way of Living”
We are on a quest increase access to evidenced based healthy living solution for people living in Liberia and the world. Our goal is to provide you with the knowledge and tools you need to live a balanced and successful life. Our content covers everything from health and wellness, to business, career and parenthood. Thank you for visiting and hope our content inspires you to take actions that’ll change your life.
Life is all about finding the right balance…
“Balance is the key to everything. What we do, think, say, eat, feel, they all require awareness and through this awareness we can grow”
Koi Fresco
Find Your BALANCE
Being healthy is not the absence of illness but rather the complete functioning of a person’s life that makes them feel whole and happy. This is what we call Balanced Living and we created a free eBook to help you find your balance. Click the button to get your free copy.
Grow your CAREER
On this blog we share information and resources to help you stand out and grow in your business or career. Download a free copy of our Toolkit and send us an email if you need one-on-one support with career planning or business development.
Manage your WEIGHT
If you are fed up with your current lifestyle and looking for a healthy change, you’ve come to the right place. On this Blog, we share content on nutrition and healthy eating habits to help you succeed on your journey to health. We also deliver fresh, affordable and tasty meals in Monrovia daily through our Lunchbox. Click HERE to view the Menu.
Lose weight safely and naturally
We offer both individual and group coaching to help our clients lose weight naturally and live their best lives now.
Let me help you change your life
What People Say
I’ve been following the tips and guides provided by Balance With Ade and I’ve lost 10 pounds at home! The resources on this blog are simply amazing.
N’Bete Smallwoog-Gizzee
Breaking the Cycle: How to Find Your Balance and Live a Life of Purpose
Many of us repeat unhealthy patterns without even realizing it. We chalk it up to being “bad at time management” or “lacking discipline.” But often, it’s not about willpower but the unconscious cycles fueled by limiting beliefs and mindsets operating in the background. These patterns tend to stem from deep-seated fears, limiting beliefs, or unresolved…
Motivation Is Not Enough: You Need Good Habits
Goals, no matter how inspiring, are not enough. They provide direction but don’t guide us on how to get there. What happens when the initial burst of motivation wears off? What happens when life gets busy or things don’t go as planned? As James Clear puts it, you do not rise to the level of…
9 Powerful Mindset Shifts for a Purpose-Driven Life
Mindsets are deeply ingrained beliefs that shape our reality. They determine how we respond to challenges, setbacks, and opportunities. Our mindsets influence whether we grow or stay stagnant, whether we push forward or remain stuck in fear.
