I am moving my site!

Dear Valued reader, I’ve been racking my brain for the last 3 year on what I want to do next and I’ve finally decided! I am launching my wellness practice – 231 Wellness! What does wellness mean to you? The Global Wellness Institute defines wellness as the “active pursuit of activities, choices and lifestyles thatContinue reading “I am moving my site!”

It doesn’t matter how slow you go, just don’t stop. Ever!

I don’t know what you were expecting but, this is another post about consistency. And yes, you need to read it because you’re obviously at a point where you’re trying to be more consistent. But I’m not just here to tell you about “how to be more consistent”. I want to go a little deeperContinue reading “It doesn’t matter how slow you go, just don’t stop. Ever!”

Top 6 reasons why you should breastfeed your baby.

August is breastfeeding awareness month and the theme for this year is Step Up for Breastfeeding: Educate and Support. This issue seeks to raise breastfeeding awareness by pleading with governments and groups to put safeguards in place for nursing. The Liberian government recently passed a law that mandates women to breastfeed their babies exclusively forContinue reading “Top 6 reasons why you should breastfeed your baby.”

Budget: what it is and how to create one in excel

I’ve been managing my family budget since January 2019. I keep all my records in an excel sheet. Before I got married in 2018, I managed my personal income in the same way I now manage my family’s income, using excel. I made a budget every month based on what I expected to earn andContinue reading “Budget: what it is and how to create one in excel”

9 Tried and proven tips to succeed as a small business owner

Tip no.1: Your mindset matters. Your mindset is a set of beliefs that shape how you make sense of the world and yourself. Your mindset shaped your past, is shaping your present and it will shape your future. It influences how you think, feel, and behave. There are two types of mindset: the fixed mindsetContinue reading “9 Tried and proven tips to succeed as a small business owner”

How to start a side hustle the right way

Starting a side hustle as romantic as it sounds is not easy. It takes a lot of time and effort to create something valuable that customers will want to pay for. Read more about how to start your very own side hustle.

Where have I been lately, you ask?

Whew! The last year sure went by fast and boy have I been busy. I’m sorry I haven’t been active on here, but I have been active on my Instagram (you should totally follow me there). My last blog post was made March 29, 2021 for international women’s day (you can read that here: Here’sContinue reading “Where have I been lately, you ask?”