Author: Ade Suah
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Postpartum is the period immediately following childbirth and up to six months. The World Health Organization (WHO) describes the postnatal period as the most critical…
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Weight loss can be achieved by any body willing to practice a balance of exercise and diet. Though some people may need some suplement or…
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Studies have shown that planning and preparing meals in advance can have a more positive outcome on eating properly. When meals are planned in advance…
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You see, fear taught me that I wasn’t good enough, that my voice didn’t matter and that I needed people to like me. Fear told…
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If you are doing any of these five things, its probably why you’re not experiencing the type of growth you would like to see. Perhaps…
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Growing up, we are told to pay attention in school, make good grades, graduate and then find a great job. Nobody ever told us “develop…
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In Liberia, entrepreneurship is mostly born out of necessity as opposed to opportunity.
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Entrepreneurship is a trending topic in Liberia nowadays. From hearing people refer to themselves as entrepreneurs to actually being introduced to innovative products; the trend…
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In theory, leaving your comfort zone is romantic, in reality however, it’s excruciatingly terrifying. Stepping outside your comfort zone has a certain level of vulnerability…
