Many of us repeat unhealthy patterns without even realizing it. We chalk it up to being “bad at time management” or “lacking discipline.” But often, it’s not about willpower but the unconscious cycles fueled by limiting beliefs and mindsets operating in the background. These patterns tend to stem from deep-seated fears, limiting beliefs, or unresolved emotional wounds. Identifying and breaking these patterns is very important for creating a balanced, purpose driven and fulfilling life.
Tag Archives: balance
I drink my coffee with sugar and cream
Balanced living requires us to be conscious and aware of everything going on around and within us. The ultimate goal is neither to resist change nor hold on to one way of responding. The ultimate goal is awareness – being fluid and understanding, indulging in moderation (or offsetting excess) and accepting life as it changes moment by moment.
