The Power of Collective Action: How One Neighbor’s Effort Changed an Entire Community

“Sometimes we learn the most from the least expected places” I was reminded of the call to love recently when my neighbor’s light pole (Liberia Electricity Company, LEC) fell. The wires laid across the path I drove on every morning to work and every afternoon back home. Every time I drove over it, I thoughtContinueContinue reading “The Power of Collective Action: How One Neighbor’s Effort Changed an Entire Community”

Five myths about postpartum weight loss and the truth

Postpartum is the period immediately following childbirth and up to six months. The World Health Organization (WHO) describes the postnatal period as the most critical and yet the most neglected phase in the lives of mothers and babies; most maternal and newborn deaths occur during the postnatal period. The postpartum period can be divided intoContinueContinue reading “Five myths about postpartum weight loss and the truth”

Overcoming Fear: Embracing Love and Wisdom

You see, fear taught me that I wasn’t good enough, that my voice didn’t matter and that I needed people to like me. Fear told me not to try, not to explore, not to be. Fear told me I’m too young, too smart, and too beautiful to try. Fear said do enough to be here but don’t try to stand out.