Many of us repeat unhealthy patterns without even realizing it. We chalk it up to being “bad at time management” or “lacking discipline.” But often, it’s not about willpower but the unconscious cycles fueled by limiting beliefs and mindsets operating in the background. These patterns tend to stem from deep-seated fears, limiting beliefs, or unresolved emotional wounds. Identifying and breaking these patterns is very important for creating a balanced, purpose driven and fulfilling life.
Category Archives: Faith
Motivation Is Not Enough: You Need Good Habits
Goals, no matter how inspiring, are not enough. They provide direction but don’t guide us on how to get there. What happens when the initial burst of motivation wears off? What happens when life gets busy or things don’t go as planned? As James Clear puts it, you do not rise to the level of your goals. You fall to the level of your systems.
9 Powerful Mindset Shifts for a Purpose-Driven Life
Mindsets are deeply ingrained beliefs that shape our reality. They determine how we respond to challenges, setbacks, and opportunities. Our mindsets influence whether we grow or stay stagnant, whether we push forward or remain stuck in fear.
The Power of Divine Strategy in Achieving Goals
Divine strategy is God’s intentional plan to position, prepare, and propel you into His purpose.When God sets a strategy, He does not just open doors—He transforms you to walk through them. His plan is never random; it is precise, prophetic, and always leads to greater purpose.
The Truth About Carbs and Weight Management
I’ve always struggled with my weight. Growing up, I was always the youngest and almost always the biggest. Whenever I told people my real age, they didn’t believe me. So I grew up overly conscious about my weight and always on some crazy diet. Every time I started one “lose weight quick plan”, guess whoContinueContinue reading “The Truth About Carbs and Weight Management”
Can you really lose weight drinking “Slim Tea”?
Weight loss can be achieved by any body willing to practice a balance of exercise and diet. Though some people may need some suplement or medical intervention, the majority of us do not need it. Yet, many of us are so willing to ingest slim teas, vinegar, and other substances that may be harmful to our bodies all with the hope of losing weight “quickly”.
Seven tips to help you build healthy eating habits
Studies have shown that planning and preparing meals in advance can have a more positive outcome on eating properly. When meals are planned in advance they are readily available when you are ready to eat. Practicing meal planning and prepping will help you keep track of all the calories being consumed on a daily basis and make you more aware of the types and quality of food being consumed. In the long run, you will spend less time and money but still get high quality meals on a daily basis.
Overcoming Fear: Embracing Love and Wisdom
You see, fear taught me that I wasn’t good enough, that my voice didn’t matter and that I needed people to like me. Fear told me not to try, not to explore, not to be. Fear told me I’m too young, too smart, and too beautiful to try. Fear said do enough to be here but don’t try to stand out.
