Goals, no matter how inspiring, are not enough. They provide direction but don’t guide us on how to get there. What happens when the initial burst of motivation wears off? What happens when life gets busy or things don’t go as planned? As James Clear puts it, you do not rise to the level of your goals. You fall to the level of your systems.
Tag Archives: Faith
9 Powerful Mindset Shifts for a Purpose-Driven Life
Mindsets are deeply ingrained beliefs that shape our reality. They determine how we respond to challenges, setbacks, and opportunities. Our mindsets influence whether we grow or stay stagnant, whether we push forward or remain stuck in fear.
The Power of Divine Strategy in Achieving Goals
Divine strategy is God’s intentional plan to position, prepare, and propel you into His purpose.When God sets a strategy, He does not just open doors—He transforms you to walk through them. His plan is never random; it is precise, prophetic, and always leads to greater purpose.
Monrovia – here’s how to manage your weight and budget while quarantined
In these uncertain times, it makes sense to stock up essentials. While that is good, people are hoarding and as a result spending way more than they should on really unnecessary items, like the toilet paper craze. When push comes to shove, can you eat the toilet paper? Please shop smart. Buy things that are lifesaving.
Five myths about postpartum weight loss and the truth
Postpartum is the period immediately following childbirth and up to six months. The World Health Organization (WHO) describes the postnatal period as the most critical and yet the most neglected phase in the lives of mothers and babies; most maternal and newborn deaths occur during the postnatal period. The postpartum period can be divided intoContinueContinue reading “Five myths about postpartum weight loss and the truth”
Seven tips to help you build healthy eating habits
Studies have shown that planning and preparing meals in advance can have a more positive outcome on eating properly. When meals are planned in advance they are readily available when you are ready to eat. Practicing meal planning and prepping will help you keep track of all the calories being consumed on a daily basis and make you more aware of the types and quality of food being consumed. In the long run, you will spend less time and money but still get high quality meals on a daily basis.
